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Category Archives: Brain Imaging and Counseling

Temple Grandin speaks on The Autistic Brain

14 Monday Jan 2019

Posted by rachelhofer in Autism, Bi-Polar, Brain Imaging and Counseling, Creativity, Personality Type

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Videos of people without the ability to speak who have autism and learned to type. http://nhne-pulse.org/carly-fleischmann-autistic-girl-who-used-computer-to-ask-for-help/

PTSD

05 Sunday Aug 2018

Posted by rachelhofer in Anxiety, Brain Imaging and Counseling, homeless, PTSD, sexual harassment, Trauma Work

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PTSD

Post-Traumatic Stress Disorder: an anxiety disorder that develops in reaction to physical injury or severe mental or emotional distress.

This disorder is not just a disorder of combat veterans. In fact, there have been over fourteen different names for PTSD such as ‘shell-shock’ and ‘soldier’s heart’, and advocates of a different name for the disorder when it is seen in combat veterans. It may be helpful to differentiate the types of PTSD based on the cause of the symptoms, but the brain does put a person in a state of fear of any number of things, and the body reacts accordingly in what we call PTSD, regardless of the cause.

 

There may be some differences that can be noted, obviously the causes being just one difference, and a different name for combat PTSD may be a very helpful thing. There are different types of trauma outlined in the DSM, namely, Complex Post-Traumatic Stress Disorder. This type of trauma occurs when an individual experiences a prolonged period (months to years) of chronic victimization and total control by another, especially in developmentally vulnerable times in their lives by caregivers.

PTSD is seen more in women than in men. It can be caused by severe traumas such as sexual or physical abuse. According to The Harvard Guide to Women’s Health, it also can result from sexual harassment. Many people do not think of this, but when a woman is sexually harassed she may lose her job, shelter, food, ability to provide for herself, and may then be dependent upon others she does not know or trust. Her boundaries may have been violated and she may be emotionally abused and told she is not able or competent to do her job. Though the sexual harassment is often traumatizing, the retaliation and job loss is often just as traumatic. On the other hand, discrimination or slander and job loss may also be the cause of PTSD.

There are millions of different situations that can lead to reactions which result in PTSD, Post Traumatic Stress Disorder.

There are many things that can help a person to heal from PTSD. Some of these include therapies such as Cognitive Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing), EFT (Emotional Freedom Technique), Canine Assisted therapy, Art therapy, deep breathing, progressive muscle relaxation, and other psychodynamic therapies.  Other things that help include exercise, yoga, music, fishing, sports, art, walking, proper diet, drinking water, prayer, and spending time with family and loved ones.

Carlson, MD, Karen J., Eisenstat, MD, Stephanie A., Ziporyn, Ph.D. Terra The Harvard Guide to Women’s Health.

http://operationcompassionatecare.org/historical-names-for-ptsd/

https://www.ptsd.va.gov/public/ptsd-overview/basics/history-of-ptsd-vets.asp

https://www.ptsd.va.gov/professional/ptsd-overview/complex-ptsd.asp

https://www.talkspace.com/blog/2018/03/complex-ptsd-versus-standard-ptsd/

National Council for Behavioral Health report on Meeting the Behavioral Health Needs of Veterans of Operation Enduring Freedom and Operation Iraqi Freedom

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Vulnerability and Boundaries

06 Tuesday Sep 2016

Posted by rachelhofer in Bi-Polar, Brain Imaging and Counseling, Creativity, Depression, Discrimination, mental illness, Mood Disorder, Psychiatry, Recovery, Schizophrenia, Self Esteem, Shame, vulnerability

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I so appreciate people like Kay Redfield Jameson and Elen Saks for having the courage and the leverage in their life and position in order to share about their success, mental illness, and stigma they have overcome. I think that society’s attitude has changed even in the last 5 years. I have read case law on a slander law suit even for calling someone ‘bipolar’ when this was their diagnosis by a doctor, because it was used to refer to them as though that is all of who they were. Many people who have mental illness are also very skilled and successful in professional jobs but even if they were not, the assumptions and defamation that people incur with labels may be slanderous and incriminating.

Though I love Brene Brown and what she has shared many people’s ‘vulnerabilities’ publicly pale in comparison to these two women- Dr. Jameson and Dr. Saks. We may feel extreme shame regarding issues that may not incur nearly the consequences of stigma and shame, or rather ‘discrimination’, that mental illnesses have across centuries. Some issues are more taboo. Brene says, “They have to earn the right to hear our story.” Conversely, these women paid out for skeptics and critics to benefit from hearing their stories backed up with their credentials. I am certain there were some worthy friends who earned the right to hear their stories and saw them through. When statistics show nearly one in five people suffer with mental illness we must know we all have family members and friends also suffering in silence. Clearly society is not ready for many people to share about the mental illness they have suffered and even overcome, publicly.  I love what Dr. Brown has to say about shame and vulnerability being the birth place of innovation and the man in the arena.


teddy_quote_full_0

What can you do about this in Gainesville, FL this month?

National Alliance on Mental Illness (NAMI) Gainesville, FL Annual Mental Illness Awareness Walk to reduce stigma surrounding mental illness. NAMI Gainesville (National Allinance on Mental Illness) provides education, advocacy and support for family members and individuals dealing with a mental illness. All services offered are free. Help NAMI by showing support and donating funds if you can. T-Shirts to anyone donating at least $10

https://www.facebook.com/events/271164809934041/

 

http://www.lovingtherapy.com

Rachel Hofer, MS

 

Games Increase Happinessduh!

26 Thursday May 2016

Posted by rachelhofer in Brain Imaging and Counseling

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http://candycrushsaga.com/

http://www.npr.org/sections/health-shots/2015/08/10/430149726/will-doctors-soon-be-prescribing-video-games-for-mental-health

Sexual Addiction

11 Thursday Jun 2015

Posted by rachelhofer in Brain Imaging and Counseling

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Loving Therapy

‘Addiction’ is a concept that is in the Diagnostic and Statistical Manual of Mental Disorders, but not a diagnosis. There is substance abuse and dependence, which carry the concept, but there are things that one can be ‘addicted’ to that are not drugs or even substances.

Whether it can be ‘diagnosed’ as a medical desease or not, it is a problem. Some are glad to have a name and label such as ‘alcoholism’, others feel replacing the idea of ‘sinner’ with a label that has stigma like ‘alcoholic’ can be just as damaging to one’s identity (Prentiss, 13). At least if one is a ‘sinner’ they can claim they are also a ‘saint’ and filled with the Holy Spirit of Jesus Christ by his grace and nothing they have done. However, understanding the problem is complex, can be biological, genetic, imbedded in family dynamics, and involved some things out of one’s control…

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Play Therapy!

01 Wednesday Apr 2015

Posted by rachelhofer in Brain Imaging and Counseling

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We love counseling children. Therapy with children is our pleasure!

Bring kids who need healing and we will do play therapy.

         

Play is an Inalienable Right of Childhood  

The United Nations has proclaimed play a universal and inalienable right of childhood (p. 10, Landreth). Everywhere in the world, children play. I can remember finding sticks in the backyard and using the leaves and dirt to build a city. Some of the neighborhood kids created a marble track in the woods. We played house and doctor. We organized a 3 neighborhood wide game of capture the flag and summoned the children in the neighborhoods near and far with a massive cloud of bubbles. We discovered we could create this cloud by dipping our sticks and pulling them out frantically over the air conditioning fan outside our house. Kids saw the massive bubble cloud sign and came wanting to know what was happening!

Can you imagine what our lives would be like, what kind of miserable and unintelligible people we would have become if we had not been allowed to play and use our imagination? Such ideas have been explored in novels like ”Hard Times” by Charles Dickens, where utilitarianism, only math, fact, and what is useful was part of the philosophy of education. Circus and play were motifs used to display the opposite of fact, fancy, and to highlight this suppressive utilitarian mechanization of the children’s lives. Fancy has an important place in life and in a philosophy of education and the United Nations has deemed play so important as to forbid it being suppressed in the human soul. It is a human right and it is children’s ‘work’ to play.

Why use Play in Therapy?

 A growing number of noted mental health professionals have observed that play is as important to human happiness and wellbeing as love and work (Schaefer, 1993). Some of the greatest thinkers of all time, including Aristotle and Plato, have reflected on why play is so fundamental in our lives. How can we discover ourselves better than through play?” According to the psychologists Freud and Jung, play is a way of accessing the unconscious, where the intuitions reside.

What does a philosophy and psychology of play have to do with it?

Freud also called psychoanalysis in essence a cure through love and the importance of love also undergirds the therapeutic value of play. As an aside, his daughter Anna was the first to use any type of what the mental health community began to call ‘play therapy’ with children while their parent(s) were in the same building for psychotherapy. Noted philosophers have recognized the primary importance of the intuitions of the heart in understanding of science, philosophy, ontology (the nature of being), metaphysics (the nature of reality), and epistemology (the nature of knowing). We must not only educate the mind but also the heart must have a place in education and does despite any efforts or attestations to the contrary. Blaise Pascal is one such philosopher.

Pascal was a mathematician and philosopher, a famous and genius one at that, recognized by the likes of Friedrich Neitzsche. From his heart and mind came genius ideas such as on the one hand the discovery of theories like “Pascal’s Triangle” and on the other the invention of the ‘bus’ (from Latin ‘omnius’ meaning ‘everywhere’) as a charity to help those less fortunate to travel and benefit from the community. Some of the greatest inventions have come not from reasoned study, but out of intuition such as Isaac Newton when he watched an apple fall and suddenly connected its motion as being caused by the same gravitational force that controlled the moon’s attraction to the earth. Another example would be Frederich Kekule’s discovery of the structure of Benzine which he dreamt as a snake being coiled in a circle biting its tail. This discovery opened the way to many theories of organic chemistry.

Pascal noted in his philosophy that the intuitions of the heart are essential even in math when it comes to basic concepts in geometry and science such as space and time, which are intuitive rather than reasonable. They are also what lead him to knowledge of his own depravity and inability to understand both the monstrous evil in man and the glory and dignity.

“Play is a way for us to strengthen those trust muscles, to get in touch with our intuitions and to love. “

If not to understand ourselves better and to process our own experience as human beings, what is counseling for? Pascal was a mathematician and worked on ‘probability theory’. He applied this also to his understanding of man, and worked out a more ‘reasonable’ reason to his skepticism about life. He found we can never really be certain of anything. We cannot escape ‘probability,’ ‘doubt’, and ‘trust’ even in science, let alone in relationships. He laid out his famous ‘Pascal’s Wager’ in regards to the Christian faith and understanding of man. In his view the only way we can ever be certain of anything is through faith and love. We can base our faith on sound empirical and reasoned arguments, but there is always room for skepticism and doubt. Play is a way for us to strengthen those trust muscles, to get in touch with our intuitions and to love.

Long before Pascal, Socrates held in high value the Delphic maxim, “Know thyself.” He said the unexamined life is not worth living (The Apology, 38A). “And what do you suppose a man must know to know himself, his own name merely? Or must he consider what sort of creature he is …(Xenophon, Mem. iv, 2, 24).”

The Swiss psychologist Piaget explained that play bridges the gap between concrete experience and abstract thought and it is this symbolic function of play that is so important (Landreth, p.11). Piaget shaped much of cognitive theory, including its relationship to socialization. In the 1920s Piaget observed children reasoning and understanding differently, depending on their age. He proposed that all children progress through a series of cognitive stages of development, just as they progress through a series of physical stages of development. According to his theory, until around adolescence the brain still needs concrete objects to make rational judgments. His theories undergird the use of play with children. Along with other research about the emotional brain and the philosopher Pascal’s theory about how we know and understand reality using our heart and intuition, use of play can be helpful for therapy with adults as well, but especially children.

Play Therapy Can Help Children with Problems Such as:

– Aggression and Anger, ADHD, Depression and Anxiety, Grief, Self-Esteem, Trauma, Social Skills, Neglect, Sexual Abuse, Divorce, Domestic Violence, problems at home or school, etc. If you are interested in play therapy contact Rachel here.

http://www.a4pt.org

Landreth, Garry L. (2002) Play Therapy: The Art of Relationship. Second Edition.

Schaefer, C. E. (1993). The therapeutic power of play. Northvale, NJ: Jason Aronson, Inc

Rachel Hofer is not a play therapist but does use play therapy techniques and toys in therapy with children and adults, has attended play therapy trainings, and gives talks about play therapy. Her Play Therapy supervisor is Corinne Greenburg , LMHC, and she is currently in the Play Therapy Certification program at Capella University.

Creativity and Mental Illness

25 Tuesday Mar 2014

Posted by rachelhofer in Brain Imaging and Counseling

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Creativity

24 Monday Mar 2014

Posted by rachelhofer in Brain Imaging and Counseling

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Creativity

Play is distinct from ordinary life in its seclusion from ordinary life. Play begins and then it is over. It has its own space and time. It is an oasis.

People who feel they need to show that they are decisive are not as creative because they are not willing to stick with the problem longer. The ability to live with the discomfort of the unknown and undecided is a factor in creativity. This would relate to the Jung’s personality types. The feeling of whatever happens it’ll be okay. So there is a trust in play that leads to creativity.

Older wiser John Cleese!

Stress video- Most common and least diagnosed

25 Tuesday Dec 2012

Posted by rachelhofer in Brain Imaging and Counseling

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Rachel Hofer

http://www.lovingtherapy.com

Thinking Theologically About Depression: Its Causes and Cures

12 Friday Oct 2012

Posted by rachelhofer in Brain Imaging and Counseling

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A perspective that is not primarily biologically based.

Rachel Hofer

http://www.lovingtherapy.com

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In Loving Memory Dr. Cheryl Laird

Rachel Hofer's first supervisor.

Rachel Cannon Ghulamani, M.S., LMHC

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Half the knowledge is knowing where to find the knowledge.

Rachel Hofer, MS, LMHC

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Panama City, FL 32401
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